Monthly Archives: January 2017

The Pitching Machine That Will Help Your Little Leaguer Play Better Baseball

Giving the little league baseball player in your family access to a pitching machine is one of the most important things you could do to advance your players hitting skill and help them play better baseball. Most players at that age face very little pitching and the key to success is to face live pitching as much as possible. Ifyou are looking for a great baseball savings that returns tremendous value then the Louisville Slugger UPM 45 Blue Flame Pitching Machine is for you. It does not require any electricity or batteries and operates mechanically. The pitching speed range is from 18-45 MPH. The typical price is around $179.00 and it uses real baseballs and softballs. Additionally, it can be used for flyballs for outfielders or for groundballs for infielders. If you need to spend less then you could go with the Louisville Slugger UPM 30 which cost around $119.00 and has speeds up to 30 MPH. If you can spend more then take a look at the Louisville Slugger UPM 55 Pitching Machine which cost about $460.00 and has speeds up to 55 MPH. Both the UPM 30 and 55 do not need electricity or batteries and funciton the same as the UPM 45. Overall, the UPM 45 is a quality machine that can be used in multiple ways to help the little league player in your family play better baseball. Compared to other pitching machines the UPM 45 is a great baseball savings and you will not regret the purchase.

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Use These Tips For Golf To Improve Your Skills

Playing golf requires patience. Getting a perfect shot at the golf ball requires the mind and body to be in perfect synchronization. Reaching this level requires practice, with players getting better with each shot. If you would like to be a better golf player, then follow the tips in this article.

A helpful tip when it comes to golf is to consider changing your practice environment. This can be helpful because sometimes all it takes is a change of scenery for you to either notice a way to improve your game or get yourself out of a rut. Even if you have to travel farther, it may just be worth it.

Buy your golf clubs from a reputable professional sports shop. The staff in the shop will be able to give you expert advice about which golf clubs will be best for your game and your frame. If you buy golf clubs online instead, you will not be able to hold the clubs before you buy then and returning the clubs could be expensive, if you have to pay the shipping charges.

A helpful tip when it comes to golf is to make sure that you do not even attempt to play a round of golf on a course until you are at least competent at hitting the ball. This is important because you will save yourself much frustration and embarrassment by doing so.

If you are faced with a bunker shot from wet, packed sand, and you are close to the green, consider forgoing your sand wedge for one with a higher loft. Using a lob wedge or other aggressively angled club will allow you a better chance to slice through the wet bunker and land your shot safely on the green.

Good golf shoes can be a major investment, so take good care of them. Don’t just toss them in the bottom of your closet all muddy and expect to whip them into shape for your next round. Clean your golf shoes before putting them away, and be sure to store them with shoe trees to help them maintain their shape.

It is absolutely vital that each golfer understands the basic water hazard rules before heading out onto the course. Knowing how you play after you hit into a water hazard marked by yellow stakes (regular water hazard) or red stakes (lateral water hazard) can make a huge difference in your final score.

If you need to make a longer than normal bunker shot, try taking a nine iron instead of a sand wedge. By taking a nine iron you increase the distance you are able to carry the ball out of the sand and decrease the likelihood that you will skull the ball by taking a sand wedge and swinging too hard.

Many golfers complain about hooking their shots. This is due to a closed club face, and when hit the ball goes to the left. It takes practice, but in order to stop hooking your shots, open up the club face and try to pay extra attention to connecting with the ball properly.

When you step up to address the ball, imagine the exact location where you want it to land. Visualization can help you get the ball where you want it to go. Once you have a clear picture in your mind’s eye, step up, assume your stance and address the ball.

In conclusion, in order to play golf well, you must have patience. The mind and body must be in perfect sync to land the perfect shot. This level of synchronization and better play can only be reached with practice. By following the tips in this article, you can be a better golfer.

Watching Manny Pacquiao Train In The Philippines

The next time somebody says that its a small world please ignore him. Take it from me, having just done a whirlwind tour to the Philippines, then to New York, followed by a trip to Tampa, its still a very big world.

I recently visited the training camps of both pound-for-pound champion Manny Pacquiao in the Philippines, and WBO titleholder champion Miguel Cotto in Florida. Since my first visit was to Baguio in the northern part of Luzon, where Manny is training, I will tell you about my impressions of Mannys preparations in this article. In my next column, Ill do the same about Miguels training base in Tampa.

To get to Baguio, one must first fly to Manila, the countrys capital. Philippine Airlines has a regular daily flight direct to Manila that includes a one-hour stop in Vancouver, Canada. Its rates are reasonable and the service is excellent.

The plane arrives in Manila at approximately 5 a.m., and the drive to Baguio takes four to five hours, depending on traffic. Only part of the drive is on a regular highway, after which the road continues through one small town after another with traffic moving very slowly. About one hour before arriving in Baguio, the scenery becomes spectacular. Green mountains and valley vistas highlight beautiful scenic views of the China Sea.

Baguio itself is a mountain town 5,000 feet above sea level. It was built by the United States after taking control of the Philippines from Spain after the Spanish American War. Our government constructed Camp John Hay, a beautiful recreational area with huge pine trees, a great golf course and other amenities. It served as a rest and recreation area for U.S. servicemen in Asia until 1990, when it was transferred to the Filipino government.

Camp John Hay now houses the Manor, a luxury hotel constructed entirely from Canadian logs. This is a very popular summer vacation resort for the Manila elite. Freddie Roach, Mannys trainer and Alex Ariza, his conditioning guru, were both ensconced at the Manor when I arrived.

Pacquiao, on the other hand, chose to stay in a hotel in town which housed the gym in which he was training. If Freddies hotel rated five stars, which it does, Mannys hotel was so awful it would not even get one star. If there was a minus category, it would rate a minus five. But there is no accounting for taste. Manny was happy as a clam at his hotel and refused constant requests to move to the more luxurious Manor Hotel where the rest of us stayed.

The gym that Manny trained in was not much different from the Wild Card Gym in Hollywood, California, so I could see right away why Manny and Freddie felt so comfortable training there. The residents of Baguio respected the rules with regards to private workouts, enabling Manny to train in relative solitude. On the other hand, the morning runs were quite different. Manny would start at five in the morning and soon, hundreds of runners would materialize out of the darkness and run with Manny up and down the hills and roads. It was quite a scene.

Mannys workout at the gym can only be described as awesome. In more than 40 years as a boxing promoter, working with Hall of Fame fighters like Muhammad Ali, Sugar Ray Leonard, Marvin Hagler, and Roberto Duran, Ive never anything like it. His training sessions go on for about four hours without a break. After the usual warming-up exercises, Manny boxes most days with two or more sparring partners, then hits the mitts with Freddie for at least 10 more rounds.

This display of energy and stamina exhausts anyone watching, Manny doesnt stop. He skips rope and works the heavy and light bags continuously for more than an hour. Only then does Manny finally stand still, which allows his Filipino trainer Buboy Fernandez to pound his midsection with a bamboo pole for about twenty more minutes. The brutal workout finally concludes more than four hours after it starts.

In the sparring sessions, Manny trots out his entire arsenal of tactics and weapons. I was amazed once again to see him attack from one side and then the other. When his sparring mate reacts, Mannys no longer there but is either right in front of his opponent or on the other side entirely. This unique tactic of disappearing in plain sight is the Siegfried and Roy weapon in Mannys arsenal.

The shear athleticism that Manny brings to his workouts reminds me of the great martial artist Bruce Lee. The more one reflects on Manny and his ring performances, the clearer it becomes that he is the Bruce Lee of boxing. This athletic style is unique in boxing to Manny. In more than four decades of promoting fights, I have never seen anyone like Manny Pacquiao and his Bruce Lee style of boxing.

The mitt sessions with Freddie were also revealing. While Manny hits the mitts Freddie coaches him in moves he will undoubtedly use when he faces Cotto. It is fascinating to watch the teacher and pupil converse while Manny pounds on Freddies leather pads.

Three years ago, the mitt session would have consisted of Freddie giving instruction to Manny. Over time Manny the pupil, having learned so much from Freddie, takes an active and important part in the dialogue which sets out the plan Manny will use in fight night against Cotto. Watching the two of them interact now is like being at a boxing ballet, so well attuned are they to each other.

After three days in Baguio I headed down to Manila to catch my plane home. It left at 5 p.m. Sunday and arrived in Las Vegas at about 6 p.m. Sunday. Somewhere, somehow, I picked up a day which seems only fair since I lost one when I flew to the Philippines.

I also came away with the impression that Manny is getting better, improving all the time. Bottom line, Manny is getting into great shape as he prepares to give us another Pacquiao-Bruce Lee type of performance. He knows that in Cotto he faces his toughest foe ever, a real tough, determined opponent.

In my next column I will discuss Cottos training and just what he is doing to counteract the typhoon that is Manny Pacquiao.


Martial Arts Equipment For All Styles

In the “old days,” it was not unusual for jugs of water, bags of rice, and buckets filled with sand to be incorporated into a number of different workout programs. Nowadays, we’re fortunate enough to have access to an excellent selection of martial arts equipment. Because of the effective usage of such equipment, it becomes possible to achieve the most from a structured class or private training.

Of course, this could raise questions regarding the type of martial arts equipment is necessary for the “average” workout. Again, there’s enormous variety available. Below is a brief overview of the martial arts equipment you’ll commonly encounter. Nearly all of it is a must for virtually every martial arts practitioner regardless of style.

Certainly, the common punch bag is a clear must in a dojo or training hall. Punching bags not just give you a definitive target to direct your blows towards. Such bags enhance the possibility to develop solid endurance and cardiovascular conditioning. You can find great variety among the many different punching bags available and they include:

Standard Boxing Size: These would be traditional boxing bags that mimic the shape and size of the torso. They’re primarily for the purpose of punching but mid-line and high line kicks are generally effectively trained on these bags as well.

Banana Bags: Most are thinner punching bags which are the size of the human body. The lower region of the punch bag permits the effective training of leg kicks, knees, and also other strikes.

Light Bags: Light punching bags are low weight (about 1/3 the weight and size of a punching bag) and are designed mainly to give resistance to jabbing style punches as well as hook and uppercut line blows. Some even make use of a lightweight punch bag to train headbutts!

Punching bags may be hanging bags that are affixed to various “hooks” in the ceiling or they may be freestanding. Freestanding bags are, essentially durable base mounts. Such bags are significantly more expensive than a number of the traditional hanging bags but they are much easier to move and store.

While hitting the heavy bag is really a must for effective training, you really do need to hit it in as safe a manner as possible. This will likely require the proper protective gloves essential for hitting an impact target. Including all manner of impact targets – heavy bags, focus mitts, shields, and Muay Thai pads. The knuckles inside the hand are quite small and fragile bones. For this reason reliable gloves – whether they are traditional 12oz, 14oz, or 16oz boxing gloves, boxing bag gloves, or mixed martial arts lightweight finger free gloves – must be worn when hitting a heavy punch bag. For those that enjoy sparring with “point karate” gloves, be mindful of the fact that such gloves aren’t manufactured for hitting impact targets. They will not provide you with the adequate protection you require for such training. Stick with using them for light contact sparring instead.

As most martial artists realize, the hands are not the only area that require protection which explains why a substantial amount of martial arts equipment will provide protection to the feet. Shin pads and point fighting footwear are two of the most common. Some may assume that such equipment is only used in sparring. In actuality, wearing when hitting impact targets is advisable too since this can protect the lower extremities and nerve endings from damage. Really, the perennial running theme here is that most martial arts equipment is intended to enhance safety. Obviously, you can also get some items that serve other purposes as well and they’re well worth a look at too.

Stretching devices can be employed to help you extend the range of motion in the leg ligaments. This will definitely prove helpful for people who would like to enhance their kicking flexibility. Similarly, the “old school” Eagle Catcher is a perfect spring action handheld device designed to build up a great level of gripping stretch. The classic makiwara pad has long since been used to toughen the hands in traditional karate training. Similarly, the kung fu wall bag is a fantastic asset for developing strikes common in the Chinese martial arts. Such older and more traditional training aids definitely have their place in a modern world which is becoming more and more noted for its sportive approach to training. But, whether you are practicing for competition or traditional self-defense, you will need equipment that helps facilitate your goals.

Regardless of the type of martial arts equipment you purchase, you want to make sure it is from a reputable name brand manufacturer. Some will make the error of buying more affordable equipment from a “no frills” manufacturer. Rarely is such equipment worth much of anything. Not only will cheap equipment not deliver on expectations, it can put the user at an injury risk. Certainly, that would not be helpful in any way whatsoever. Keep with reliable name brands for your martial arts equipment needs. Such an approach will assuredly prove significantly more helpful in the end.

Padded Shorts To Wear or Not to Wear

As an avid mountain bike rider, I get lot of questions from women interested in mountain biking. “Should I wear padded shorts while mountain biking?” is the most common question that I get often asked by a lot of women. Many women believe that padded shorts are a safety gear meant only for men since they have seen photos of only men wearing them. Personally, I believe that wearing padded shorts is very important while playing adventure sports especially while riding bikes.

As far as the comfort issue pertaining to wearing padded shorts is concerned, I believe there is no definite answer for that. While some people feel it is extremely comfortable to ride a bicycle after wearing padded shorts, some others feel that it adds to their discomfort. The choice varies from one person to another. Therefore, it will be best if I provide a feedback based on my personal experience.
When I cycle casually for a small distance, I do not wear padded shorts .The thing that is more important to me while riding a bike is the comfort. On a regular basis, I do not prefer strenuous cycling and feel more comfortable to ride in my regular clothing. Although I do not find padded shorts as a medium of discomfort, but I prefer using it when most required.

I usually wear padded shorts when I have to ride for a long distance or while mountain bike riding. While riding for long distance, I find them very beneficial as they provide just the right amount of compression and cushioning. If you have never ridden a bicycle for a long distance, you will probably not understand the sense of wearing padded shorts. The tight fabric and the cushioned padding make my leg muscles feel better when I pedal vigorously for long distance. The padding reduce the stress that cycle seat would have otherwise caused on by butt and hips.

I have owned several pairs of cycling shorts so far starting from synthetic shorts to the cotton one. I am really happy with the manner some of the latest design from Demon, Pro Tec and Triple Eight turned out to be. Not only they are lightweight and breathable, they are so thin that I can comfortably wear them underneath my trouser and hop on to my cycle without looking absurd.

With what all I have written till now, you must have understood that I prefer wearing padded shorts in almost all scenarios except for when I am going for a casual bike ride. If as a woman, you are concerned about the fitting of padded shorts, you will be glad to know that most protection line now manufacture padded shorts designed specifically for women. So, now there is no reason for not owning a pair of women padded shorts. Go grab it and enjoy your first mountain bike riding today!

John Leigh Wins Lifetime Achievement Award

Recognised for 40 years as key industry figure.

John Leigh, Managing Director of Europcar UK and National Car Rental, has received the highly coveted lifetime achievement accolade in the Holiday Autos Partner of the Year Awards, confirming his status as an industry legend. In acknowledging his enormous and positive influence which has helped to shape and evolve the sector, the Holiday Autos Partner of the Year Awards ceremony honoured John for his dedication and commitment to the vehicle rental industry.

The Award was presented by Brian Murphy, Group Managing Director of at the Victoria and Albert Museum.

“The evening was very emotional for me and I feel proud to be honoured by the industry in this way,” said John Leigh. “The Award was a complete surprise and it means a great deal to me to be recognised by my colleagues and partners who have put this industry where it is today.

John Leigh began his working life promoting concerts of legendary acts like Roy Orbison and Pink Floyd. In 1967 he decided to get a proper job and joined Godfrey Davis eventually to become Europcar, where he held a number of management roles. In 1972 he joined Swan National where he enjoyed a successful career culminating in his appointment as Managing Director in 1990 shortly after it had rebranded itself as EuroDollar.

Following an MBO from TSB and the acquisition of EuroDollar by National Car Rental USA, John was given responsibility for launching National into the EMEA marketplace.

In February 2007, the European operation was acquired by Europcar and John was appointed Managing Director of Europcar UK Group the largest daily rental company in the country.

As Chairman of the BVRLA in 2006/7, John played a leading role in defining and implementing industry standards for quality and customer service. He is also a Vice President of Chelsea football club, as well as being a very active patron of the Make-A-Wish-Foundation, a charity that grants wishes to often terminally ill young people. Two years ago he was also honoured with an “Unsung Hero Award” by the Celebrity Guild of Great Britain in recognition of his charitable work.

“I cant think of anyone more deserving of this award than John” confirmed Brian Murphy of Holiday Autos. “He has been the driving force behind the success of the industry, not just the growth of his own business. His vision and dedication has led to many of the innovations car rental customers now take for granted and he continues to challenge and lead the sector forward to new levels of service.”

How To Watch Live Soccer On TV – Satellite PC TV Software

In previous years soccer aficionados had to spend time at a field, sitting on hard benches, in all kind of weather to enjoy a game. This, fortunately, has changed with live soccer on tv with satellite tv. Fortunately, thanks to this media, it is possible to enjoy the game without any discomfort and loads of benefits.

The idea of an entertainment satellite circling the earth, picking up entertainment and sports, then conveying it to the general public, baffles the mind. It has brought exciting entertainment experiences to the viewers, including thrilling sports games live.

Having more than one television set in the home enables every member of the family to enjoy which ever programs they especially like. The sports-minded person, who especially enjoys soccer, can watch any game he or she wishes without disturbing the rest of the family. This is also advantageous if someone is confined to their room because of an accident or illness.

The comparison of the comfort of watching a soccer game from home to going to the game in person cannot be overstated. Gone are the hard seats, sitting next to an obnoxious person, paying for an expensive ticket and the many other expensive inconveniences. Being able to get out of one’s chair to obtain refreshments or for other reasons while pausing the action is also no problem when viewing from home.

Action is the name of the game in soccer. Seeing the various plays that feature high kicks, head butts, and fast action as well as goalie defense moves make it seem that one is right in the middle of the game. Being able to see the faces of the players up-close and personal virtually brings one into the center of the game.

To be able to watch live soccer on tv with satellite tv is a privilege that is within the reach of anyone with a television set. If one has a good set the pictures and voices should come through very clearly. This is especially effective in the larger, newer television sets as well as through special programming designed for today’s high tech computer systems.

Chelsea Fixtures Football Club News

Chelsea F.C. is one of the top four football clubs belonging to the English Premier League, which is a good enough reason for people to take immense interest in looking up Chelsea Football Club News. The club is more than a century old and has belonged to the top division of the league for most of the time since its creation. Three league titles, five FA Cups, four League Cups and two UEFA Cup Winners Cup are some of the key achievements of Chelsea over the years.

Chelsea created its biggest Football Club news in 1955 by winning its first league championship. Since then they continued their spree by winning a few titles till the 1970s. However, they seemed to disappear of the front page for quite a while until they made their return in 1997. They created history for themselves by winning the league title twice in two consecutive years 2005 and 2006. Chelsea also reached the UEFA Champions League Finals in 2008, which definitely was great Chelsea Football Club news for fans.

The fan base of Chelsea is said to be the fifth largest when compared to any team in English football. Their average attendance was 41,673 for the 2007-08 seasons, which is quite high for a stadium that has a capacity of 41,841. Most of their fans belong to West London in areas such as Battersea and Hammersmith. The clubs home ground, Stamford Bridge, hasnt changed as their official ground since the day the club was founded. The clubs plan to expand to a capacity of over 50,000 is faced with several difficulties relating to health and safety. Rumor has it that Chelsea has plans to move out of Stamford Bridge to other options like Earls Court Exhibition Center or Battersea Power Station.

Chelsea has broken several records in football history that have created news in several parts of the world. Ron Harris, ex-captain of Chelsea, has made a recording 795 appearances for the club alone between the years 1969 and 1980. Frank Lampard is the closest current player in terms of appearances standing at 448 appearances. The club created history in 1971 at the UEFA Cup Winners Cup by winning against Jeunesse Hautcharage with a whooping 21-0 aggregate. This is an unbroken record for any European competition. They also hold the record for the longest spree for unbeaten matches at home. The spree lasted for 86 matches and for nearly four and a half years!
To keep yourself updated with latest football news please visit:

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